|So I went swimming for the first time in ages...||empacher6seat|
May 17, 2002 7:51 PM
|and I was so bad I was afraid the lifeguard would mistake me for a drowning person and try to rescue me!
I'm doing some entry level tri's this summer and so far, I've pretty much neglected my swim. Can you guys give me some advice on technique, or a website where I could find any? Any help would be appreciated!! Thanks.
May 17, 2002 9:40 PM
|First off, i would work on stabalization(sp? my appologies, its late..) drills, working on body position in the water and body roll.
slowtwitch.com has some good stuff...