|Bike Training on a Stationary Bike||shadylane|
Aug 23, 2001 10:53 AM
|I live in NYC so doing out and doing 25 miles of hills, etc is not always an option.
Any opinions of bike training at the gym, on a good stationary bike.
Any suggestions for timing/level/settings (i.e. random/hills/manual)?
I'm training for a sprint tri in the end of Sept...bike is 14 miles...I can do 30-35 no problem, when I'm out of the city.
I read in a magazine that even some pros train on stationary.
Thanks in advance