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Aero Bars are very Cool!(9 posts)

Aero Bars are very Cool!lexington476
Sep 10, 2003 8:37 AM
I finally got to use my aero bars on the road bike in a 40k TT. After getting the bars, then losing the shims in moving, then finding the shims again. I cut ten (10) minutes off my time last night! My pervious best time (I have done this course twice before) was 1:26, now my new time is 1:16. Yes, I am that slow; so do not laugh too much (this is my first year [I am sure even all the immortal cat 1/2s started somewhere]).
I wish I could find an 8 minute Magic bullet.nmbimini
Sep 10, 2003 10:56 AM
Probably 6 of that is from being in better shape.....nmMR_GRUMPY
Sep 10, 2003 11:57 AM
But not that fastKerry Irons
Sep 10, 2003 5:35 PM
At MOST, you might shave 2 minutes off a 40K time just from aero bars. A full TT bike might give you 5 minutes. No way did you get 10 minutes just from the bars. Conditioning, placebo effect, good weather, a fast night, etc. but not just from the bars.
A full TT bike might be good for 5 minutes? Hmmm.....(nm)hrv
Sep 11, 2003 8:09 AM
Great job! Good luck on your next 10 minute cut!hrv
Sep 11, 2003 8:36 AM
That's going to be the hard one. But I'm starting to believe that anyone, short of major medical shortcomings, and under, say, 55, can break the hour, with the proper training. I'm still trying to figure out what that is!

Keep it up.
Never fail method to improve your 40k TT timeVeloflash
Sep 13, 2003 8:54 AM
There are fast courses and there are slow courses. Go looking for a fast course. They can be worth minutes.
Oh no! I only have 2 years to get in shape. (nm)TFerguson
Sep 13, 2003 2:39 PM
re: Aero Bars are very Cool!lexington476
Sep 12, 2003 3:38 AM
Thanks, will maybe it was not the aero bars... But cutting 10 mins off my last best time sure as h--l surprised me! The bars sure helped, I just had it that night!