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Owch, cramps here too. Stomach(2 posts)

Owch, cramps here too. Stomachhayaku
Jun 11, 2003 11:47 PM
In the last few weeks, whenever I workout near or above LT I get a debilitating cramp in my stomach. I don't have any idea what's causing it as there have been no major changes in my diet or lifestyle.

the weather has gotten hotter recently but I doubt that is the cause somehow. Any ideas? Thanks

re: Owch, cramps here too. Stomachcopperman03
Jun 15, 2003 9:41 PM
you may try this one - exhale during the downward stroke of the aching side ( if your left side is aching - exhale during your left foots downward stroke ) its called side stitch