|Any book recommendation||tmotz|
Aug 31, 2002 4:22 PM
|Looking for book recommendations.Started riding this summer and wish to race next year. Need help with everything-riding techique,eating and fitness.
Thank You in Advance.
|Joe Friel - "The Cyclist's Training Bible"||Kerry|
Sep 1, 2002 3:27 PM
|This is the most common recommended book. Others have other stuff that may be interesting but not on your focus. As an aside, the fastest ways you can improve your riding skills are to get in some group rides, and get a set of rollers for the winter. Ride them 3-4 times per week and you will gain both fitness and skill, two key elements you'll need next year.|| |