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training bible stage race program(4 posts)

training bible stage race programGall
Aug 17, 2002 6:51 PM
hello again,

have any of you used the 8 week stage race program in the training bible?

if so any pro's and cons? what about this "crash training" that joe talks about?

re: training bible stage race programJon Billheimer
Aug 18, 2002 5:31 AM
The crash training is the same thing as the long ride bricks that Merckx was talking about in a previous thread. It works.
Jon-do you know the title of that thread???? (nm)Gall
Aug 18, 2002 8:10 AM
Jon-do you know the title of that thread???? (nm)Jon Billheimer
Aug 18, 2002 10:57 AM
"What mistakes do most racers make in training?", posted by Doug Sloan. Check out Merckx's first reply in the thread.