|training bible stage race program||Gall|
Aug 17, 2002 6:51 PM
have any of you used the 8 week stage race program in the training bible?
if so any pro's and cons? what about this "crash training" that joe talks about?
|re: training bible stage race program||Jon Billheimer|
Aug 18, 2002 5:31 AM
|The crash training is the same thing as the long ride bricks that Merckx was talking about in a previous thread. It works.|
|Jon-do you know the title of that thread???? (nm)||Gall|
Aug 18, 2002 8:10 AM
|Jon-do you know the title of that thread???? (nm)||Jon Billheimer|
Aug 18, 2002 10:57 AM
|"What mistakes do most racers make in training?", posted by Doug Sloan. Check out Merckx's first reply in the thread.|| |