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1 Week Losses(3 posts)

1 Week Lossesmaniac
Jun 16, 2002 7:44 AM
For countless LAME excusses I hadnt riden for about a week and a 1/2. Finally hoped back on and struck out and felt as if I was dragging bricks behind me, How much does one lose in 1 1/2 weeks and how long will it take to bounce back.

Thanks to all and dont skip those rides
You didn't lose muchKerry
Jun 16, 2002 5:06 PM
Your legs are a little dead, but it will come back quickly if you ride regularly. Unless you're training for the TdF, this will have minimal effect.
Jun 17, 2002 1:41 PM
every after 3 weeks you may want to take an easy week anyways.. so I would not worry about that..