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How to hang on to my peak form for next race x2wks?(1 post)

How to hang on to my peak form for next race x2wks?titansprodigal
May 28, 2002 9:38 AM
I know i must be peaking since my racing results have increased tremendously. I have a long hard race in two weeks, i dont want to loose this form. Should i do less volume same intensity this week or less intensity and my usual volume, then resume the taper the last week?
I did squats today after teh race yesterday.