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On-line coaching?(2 posts)

On-line coaching?riney
Apr 5, 2002 8:14 PM
What are some of your favorite sources. Any advice or experiences with these resounces would be greatly appreciated. Are they worth it. You can email me at if response is to long for forum.
re: On-line coaching?Thorman
Apr 6, 2002 5:16 AM
I've been using Friel's online program and the Virtual Coach makes planning workouts real easy. It cost around $100 for a one year plan and I beleive they have shorter time frames available. It's definitely worth the money just because of the time savings of doing it manually and it makes a really nice log for tracking your training. They also have a free trial for a short time period. Give it a try.