|Heart Rate Training||maniac|
Apr 3, 2002 2:55 AM
|Have any of you tried the "7 weeks to the perfect ride"? I may just not be patient enough or have a clear understanding of the program but I find myself feeling that I should work harder. Understand that the time in the saddle of the program I feel is plenty but I feel as though I should be working harder. Any advice is very much appreciated.
Pain is just weakness leaving the body.