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Heart Rate Training(1 post)

Heart Rate Trainingmaniac
Apr 3, 2002 2:55 AM
Have any of you tried the "7 weeks to the perfect ride"? I may just not be patient enough or have a clear understanding of the program but I find myself feeling that I should work harder. Understand that the time in the saddle of the program I feel is plenty but I feel as though I should be working harder. Any advice is very much appreciated.

Pain is just weakness leaving the body.