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Vacation Training help!(2 posts)

Vacation Training help!ride24-7
Mar 2, 2002 2:13 PM
I kinda need some ideas for some training that I can do while on vacation for a week without a bike. Should I take a few dumbells and do lunges or maybe do some invisible chair wall sits to work on my power? I need to do something because I have a 70 mile 1-2-3 race in 3 weeks, and I still need to get in as much training as possible before then. I have plenty of base mile but cardio and power need some fine tuneing. Let me know some of your ideas. Thanks,
re: Vacation Training help!jbw
Mar 3, 2002 9:36 PM
running? this is usually what i do when i'm stuck with the family or something for a weekend. be curious to hear what others have to say on this.