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felix(2 posts)

felixniklas
Feb 28, 2002 10:07 AM
How do you calculate your training time; do you take the effective time or the total time? I mean, when on a trainer, I have to get off every now and then, and then the timer stops..For instance a total of 2hours can mean only 1:45 of real pedaling. Any comments? My fear is that am I doing long enough base rides if the effective time is what should be counted...
sorry 'bout the topic. Should be: Training time? nmniklas
Feb 28, 2002 10:16 AM