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Flying In Feburary-Worried about Peaking too soon(2 posts)

Flying In Feburary-Worried about Peaking too soonBluenose1
Jan 29, 2002 8:03 AM
I have been riding for a couple of years now and have raced my mountainbike the last two but would like to try some roadracing this spring/summer. After the snow of last year I swore I wouldn't spend another winter running in that slop so I got a trainer and have been doing a mix of running and trainer workouts 4-5 times a week for the last two months. My question is when should I start spending all my time on the nowhere bike? I've been doing 45min workouts with a mix of climbing, intervals, one legged spinning, etc.(got the workouts from cycling mag). The first race is 90 km around the middle of May. Thanks.
Faster Forrest, faster!allervite
Jan 29, 2002 8:58 AM
If you are racing in the lower Cats I would say you can get away with running as part of your serious training until about the middle of March.