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Supplementation(5 posts)

Jan 25, 2002 7:07 AM
What are you people doing for supplementation? I have personaly used CTS Power Mix, I liked it but it seems a bit pricey and now I don't know where to find it as no longer carries it.
check out -NMTig
Jan 25, 2002 10:19 AM
re: Supplementationbrider
Jan 25, 2002 3:17 PM
Are we talking "supplements" like tribulus terestris, or "supplements" like Cytomax? I've been on 5 week cycles of vitex, I take glucosamine, EFAs, ginseng, protien powder, a whole truckload of vitamins, etc. I'm looking into others more along the lines of creatine, glutamine, etc, but will be making evaluations based on budget and bang-for-buck.
Be careful with ginseng...tuffnick
Jan 26, 2002 9:39 PM
Last time I checked ginseng... least korean ginseng was considered a banned substance.
Be careful with ginseng...brider
Jan 28, 2002 11:46 AM
Actually, I use Siberian ginseng, and fairly small amounts. No worries.