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How do rollers help you?(3 posts)

How do rollers help you?Esau
Feb 1, 2004 2:16 PM
I've been on the rollers quite a bit this very cold winter -went out for a short ride today and noticed I rode straighter. Stroke/spin felt better. Also in better shape given that it is the beginning of February. What do you notice that rollers do for you when you return to the road?
re: How do rollers help you?xcmntgeek
Feb 1, 2004 3:22 PM
Better pack handling skills

More pedal speed

A smoother pedal stroke, especially if you ride them no hands.
They make me cherish every single mile of REAL road riding. nm.AllUpHill
Feb 1, 2004 7:52 PM