Nov 16, 2003 4:22 PM
|Indoors......I thought you were hard core with that new Gunner......went outside today for a 3 hour ride......43 degrees and drizzle......met up with Mike from old Spin Doctors ride. If you ever want to ride during the day M-F or on Weekends, let me know. I am still doing 3-4 hours daily/ 4-5 hours on Weekends, 140-145 HR. I leave from South Elgin and can meet up with you basically anywhere. Oh by the way this is Scott...former Mack rider.....you can email me at email@example.com.|
|This is my build time.||MR_GRUMPY|
Nov 16, 2003 7:17 PM
|I'm only getting in 6-7 hours a week, until next month, when I kick it up a little. Now, I'm just doing zone 2 workouts except for one hour a week. I'll save you're email for future use.
I heard a rumor that you might be joining out team. Is it just a rumor, or is there any possibility of fact ?