|If you had to buy just one.....maybe two...||george_da_trog|
Oct 3, 2003 8:57 AM
|Spinerval workout tapes/dvds to keep in shape during the winter which ones you you buy.
It's not the only ridng I'm going to be doing but with the short days the mid week rides are pretty much done. By the time I get off work I can maybe squeeze an hour in on the road and that's if no kid issues pop up.
So winter is the time for Spinerval tapes. It's been a couple of years since I've used them so I don't know any of the names of the ones I've done in the past. I'm looking for maybe one good hard work out and one easier one.