|If you had to buy just one.....maybe two...||george_da_trog|
Oct 3, 2003 8:32 AM
|Spinerval workout tapes/dvds to keep in shape during the winter which ones you you buy.
It's not the only ridng I'm going to be doing but with the short days the mid week rides are pretty much done. By the time I get off work I can maybe squeeze an hour in on the road and that's if no kid issues pop up.
So winter is the time for Spinerval tapes. It's been a couple of years since I've used them so I don't know any of the names of the ones I've done in the past. I'm looking for maybe one good hard work out and one easier one.
|Training for the Super Bowl Century...||Cory|
Oct 3, 2003 8:49 AM
|I can never make myself spend more than about 45 minutes on the trainer, but a couple of friends had an idea last year and they've invited some people to do it in January:
On Super Bowl Sunday, they set up their trainers in front of the TV and started riding at the kickoff. There were no rules except that the guy who did fewer miles by the end of the game had to pay for dinner. They both claimed to go over 100 miles (I dunno how they measured, but I assume they had rear-wheel mounts for the computers). Maybe I'll use football games as workout tapes this year.