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a pain in the......knee(3 posts)

a pain in the......kneeeggshell
Sep 23, 2003 11:34 AM
got a new pain after a 150 mile weekend. The knee creaks and is sore to touch on top of the kneecap like I banged it against something(I was sober Sat.night so that's not it). I've heard that seat position/height can cause knee soreness.Any input??
so is minemarcoxxx
Sep 23, 2003 1:11 PM
i had a 90 mile weekend which is way beyond my normal mileage. my left knee became sore directly behind the center knee cap. the pain came on as i started the return 40 mile leg on the next day. mine was probably combination of overuse and left cleat postioning off a little.

m
re: a pain in the......kneeChen2
Sep 23, 2003 2:50 PM
Sometimes raising the saddle a small amount, like an eight of an inch, can help releive knee pain. But I have no idea if that is your particular problem.
~Al