|Do you ride when you're sick?||PmbH|
Sep 11, 2003 9:02 AM
|I find that some light exercise when I have a cold or flu actually boosts my energy level and makes me feel better. Perhaps its solely a placebo effect, but I feel that I actually get over a cold/flu faster if I get some exercise.
If the weather is warm, I'll do some short rides while I'm sick. I stick to my regular intensity, but I drop the time in the saddle. Is this a good or bad idea? What do others do?
|yes, low intensity, unless it's in my lungs nm||DougSloan|
Sep 11, 2003 9:05 AM
|Depends how sick.||KG 361|
Sep 11, 2003 9:24 AM
|A cold or even a sinus infection, I'll probably go out buit go easy. If I am really sick, though, forget it.|
|Only light intensity||ET_SoCal|
Sep 11, 2003 9:42 AM
|Unless I have fever, then everything is on "hold".|
|I'm sick if I don't ride.||NASA Noddler|
Sep 11, 2003 1:38 PM