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Any good books on(2 posts)

Any good books onretbchboy
Aug 18, 2003 6:27 AM
Cycling and sports nutrition?
I guess it doesn't need to be exclusively toward cycling. Though I'm looking for a common sense book that will help me loose weight and keep my metabolism going.

Thanks!
re: Any good books onSpoiler
Aug 18, 2003 8:14 PM
http://www.amazon.com/exec/obidos/ASIN/0962484059/room42software/104-8810620-3306368

Bodybuilders know more about metabolism and diet than any other athletes. Bodybuilders have to lose fat without the help of aerobic exercise.