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3 Mile TT(12 posts)

3 Mile TTCalmedDownRonPruitt
Aug 4, 2003 6:35 AM
I did the 3 mile TT today based on the Carmichael's plan. I got it in 16.42. I was happy to get it in in just under 17. I am not a road racer, but I hope to be one one day.
how was church sunday ron? (nm)ColnagoFE
Aug 4, 2003 6:56 AM
how was church sunday ron?CalmedDownRonPruitt
Aug 4, 2003 7:04 AM
It was good. We had a very nice service. The sermon was on lessons on spiritual gifts. It was about how many christians fail to do what they made a committment to do. I guess I am guilty of this from time to time, but I am working on it.
16:42? You appear to have calmed down a bit too much (nm)Crankist
Aug 4, 2003 7:47 AM
16:42? You appear to have calmed down a bit too much (nm)CalmedDownRonPruitt
Aug 4, 2003 7:54 AM
What do you mean by that?
All of your medication must be slowing you down....nmMR_GRUMPY
Aug 4, 2003 8:13 AM
shame on you......african
Aug 4, 2003 8:11 AM
It is a shame all of the mockery that is taking place about Aarontoy.

Lets put the 3 Mile TT to rest.
shame on you......CalmedDownRonPruitt
Aug 4, 2003 8:25 AM
I wasn't mocking him. I did it today, and I posted my time. I am not ashamed of my time. What do you expect for a guy who weights 245.
Still playing games I seeLC
Aug 4, 2003 9:38 AM
Trying to be just as controversial as a time of 5:50 with a time you could have walked 3 miles. Then you add you want to be a racer just to egg us on some more.

You forgot to talk about how much your legs burned ;)
Still playing games I seeCalmedDownRonPruitt
Aug 4, 2003 11:01 AM
You saw my picture. I am a big guy. I weigh 245. You have seen my picture. Also, that is just at a five minute mile. Most kids in high school can't run a five minute mile. I stay my case.
So you hope to be a racer, aye?niteschaos
Aug 4, 2003 9:41 AM
Unfortunately it takes more than hope. It takes preperation, and good preparation at that to be a contender. You wanna be a contender don't ya?!? There are some boys out that that have it down to a science. Good luck.
So you hope to be a racer, aye?CalmedDownRonPruitt
Aug 4, 2003 11:13 AM
I think I can do it. The problem is that I work around Pizza all day long, so it is really hard to lose weight. I love Pizza. I am a manager at Pizza Hut.