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Lance's diet at the Tour...good info on what to eat.....(2 posts)

Lance's diet at the Tour...good info on what to eat.....roadmeister
Jul 23, 2003 5:58 PM
on your long club rides. Found this at LA.com.....

http://www.lancearmstrong.com/lance/online2.nsf/htmltdf03/ccrest1
good info on how not to eat unless you are in the TDFColnagoFE
Jul 24, 2003 6:50 AM
This diet would make you pork up like a pig if you ate this way all the time. If you're riding 200km a day for a month it makes sense though. 6000 calories a day! Most of it simple carbs.