|Lance's diet at the Tour...good info on what to eat.....||roadmeister|
Jul 23, 2003 5:58 PM
|on your long club rides. Found this at LA.com.....
|good info on how not to eat unless you are in the TDF||ColnagoFE|
Jul 24, 2003 6:50 AM
|This diet would make you pork up like a pig if you ate this way all the time. If you're riding 200km a day for a month it makes sense though. 6000 calories a day! Most of it simple carbs.|| |