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Grocery shopping.. what to buy?(12 posts)

Grocery shopping.. what to buy?Fender
Jun 23, 2003 3:22 PM
So I'm going grocery shopping tonight and want to know what to buy, particularly for snacks. I used to buy kids cereal and sweet pastrys, but I want to stay away from that. Any healthy alterntives? Other than rice cakes and apples?
Apples&Crunchy peanut butter! nmthe bull
Jun 23, 2003 3:32 PM
try dried fruit i.e apricots, pears, mixed dried fruit (nm)abicirider
Jun 23, 2003 3:41 PM
go easy on dried fruit until used to it thoughColnagoFE
Jun 24, 2003 6:48 AM
if you eat too much you'll find yourself spending the afternoon in the can.
the greatest snack of all timeThe Human G-Nome
Jun 23, 2003 3:56 PM
Wheat Thins, IMO. (actually, just go eat at Chevy's!)
Think I'll just stay hungry as opposed to eating at Chevy's (nm)Fender
Jun 24, 2003 6:53 AM
Go unprocessedKerry
Jun 23, 2003 4:06 PM
Mixed nuts, popcorn for your air popper, whole wheat bread, olive oil (instead of butter on toast and popcorn), carrots, broccoli, pears, oranges, apples, bananas, red, green, & yellow peppers, yogurt (for dipping the vegies) - the list goes on and on.
It's SUMMERTIME!!! Peaches, apricots, plums, ... nmPdxMark
Jun 23, 2003 4:08 PM
salad fixings, some balsamic vinegar to go with the olive oil nmPdxMark
Jun 23, 2003 4:12 PM
bell peppers are greatColnagoFE
Jun 24, 2003 6:51 AM
i usually buy a couple over the weekend and chop them up and put them in baggies for the week. they go great with tuna.
re: Grocery shopping.. what to buy?t0adman
Jun 23, 2003 4:53 PM
I love ants on a log (celery sticks with cruncy peanut butter and raisins on top). I also like any good, stinky cheese with fruit like apples and pears.
no rice cakes!ColnagoFE
Jun 24, 2003 6:46 AM
stay away from rice cakes. they are probably the worst thing you could eat. super high on the glycemic index. you might as well eat sugar. i cringe when i see overweight people snacking on these pieces of cardboard.

heres what i like to munch on;

apples, peaches, pears, granola (low fat to mix with yogurt), nonfat yogurt, almonds or nut mix (salted soy nuts are tasty), turkey jerkey or other low fat beef jerkey, green tea, carrots, broccoli. i usually also buy some protein bars to eat as a mid-afternoon snack after lifting. a tub of whey protein to make a breakfast smoothie with.