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Lower Back Thing...Help!!!(2 posts)

Lower Back Thing...Help!!!dsweiss
Jun 9, 2003 8:25 PM
Woke up one morning with a tightness way down low-very very lower back-just at the top of the crack (hey, that rhymes). Been told it could be ileopsoas muscle tighness. It's real strange; tightness and burning sensation. Had it for months. Aggravated when I sit for long periods of time. Anybody have something similar. Any ideas
re: Lower Back Thing...Help!!!The Human G-Nome
Jun 10, 2003 7:33 AM
be very careful with that and do stretches for your lower back. i had a problem that started that way and ended up translating into a bulging disk. do you stretches 3 or 4 times a day at work until the symptoms start to go away.