|Legs feel stiff in the morning||Fender|
Jun 6, 2003 7:52 AM
|Regardless if I rode the day before or not, my legs have been feeling stiff when I wake up, especially my thighs. Usually this goes away as the day goes by, but it's starting to concern me.
Should I be stretching when I wake up? Massage before I go to bed?
|It's called getting old (nm)||ColnagoFE|
Jun 6, 2003 8:08 AM
Jun 6, 2003 8:19 AM
|but I'm only 22....||Fender|
Jun 6, 2003 8:23 AM
|scary to think how I'll feel when I get real old, like 35!|
|Wait until you're 40!||Alexx|
Jun 6, 2003 1:04 PM
|You'll be glad when ANYTHING gets stiff!!!|
Jun 6, 2003 1:41 PM
|Getting close to 40 myself and now a good night's sleep often sounds better alternative than sex--not always mind you, but more than when I was in my 20s and could party all night long. Everything is still working fine. I just don't think with that "head" as much as I used to.|
Jun 6, 2003 8:21 AM
|Didn't this happen when you were young too?||noveread|
Jun 6, 2003 8:24 AM
|I am stiff in the moring too, and I am 33 nm||african|
Jun 6, 2003 8:36 AM
Jun 6, 2003 9:27 AM
|you are unbalanced. Your legs are strong, but your upper body and core is not as developed. I think that this is happening to me. I stretch alot (especially before bed) and it helps.
You know you are getting old when you have a sleep related injury.
|I get my stiffy rubbed nm||african|
Jun 6, 2003 9:56 AM
|I get stiff on podium girl Fridays||tarwheel|
Jun 6, 2003 9:46 AM
|What's up with that?|
|re: Legs feel stiff in the morning||jrm|
Jun 6, 2003 3:33 PM
|Stretch and use a recovery suppliment. Im 42 and it works|
|You aren't drinking enough water ...||pben|
Jun 6, 2003 7:38 PM
|Simple solution - drink more water !!!!!!!!!
when you think you've had enough, drink more. It works. Personal experience.
|Go see a doctor if this persists...||Eug|
Jun 6, 2003 7:55 PM
|It could be exercise related even if you haven't exercised in a couple of days. But if you are getting this persistently, even if you haven't exercised in a while, then consider seeing a doctor if this persists. There are certain disorders that can manifest themselves with morning stiffness.|
|Morning glory?!?! (nm)||Iwannapodiumgirl|
Jun 7, 2003 1:47 AM