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Legs feel stiff in the morning(16 posts)

Legs feel stiff in the morningFender
Jun 6, 2003 7:52 AM
Regardless if I rode the day before or not, my legs have been feeling stiff when I wake up, especially my thighs. Usually this goes away as the day goes by, but it's starting to concern me.

Should I be stretching when I wake up? Massage before I go to bed?
It's called getting old (nm)ColnagoFE
Jun 6, 2003 8:08 AM
Yup (nm)mainframe
Jun 6, 2003 8:19 AM
but I'm only 22....Fender
Jun 6, 2003 8:23 AM
scary to think how I'll feel when I get real old, like 35!
Wait until you're 40!Alexx
Jun 6, 2003 1:04 PM
You'll be glad when ANYTHING gets stiff!!!
Too funny.ColnagoFE
Jun 6, 2003 1:41 PM
Getting close to 40 myself and now a good night's sleep often sounds better alternative than sex--not always mind you, but more than when I was in my 20s and could party all night long. Everything is still working fine. I just don't think with that "head" as much as I used to.
Sleep-running?? nmfiltersweep
Jun 6, 2003 8:21 AM
Didn't this happen when you were young too?noveread
Jun 6, 2003 8:24 AM
I am stiff in the moring too, and I am 33 nmafrican
Jun 6, 2003 8:36 AM
Jun 6, 2003 9:27 AM
you are unbalanced. Your legs are strong, but your upper body and core is not as developed. I think that this is happening to me. I stretch alot (especially before bed) and it helps.

You know you are getting old when you have a sleep related injury.
I get my stiffy rubbed nmafrican
Jun 6, 2003 9:56 AM
I get stiff on podium girl Fridaystarwheel
Jun 6, 2003 9:46 AM
What's up with that?
re: Legs feel stiff in the morningjrm
Jun 6, 2003 3:33 PM
Stretch and use a recovery suppliment. Im 42 and it works
You aren't drinking enough water ...pben
Jun 6, 2003 7:38 PM
Simple solution - drink more water !!!!!!!!!
when you think you've had enough, drink more. It works. Personal experience.
Go see a doctor if this persists...Eug
Jun 6, 2003 7:55 PM
It could be exercise related even if you haven't exercised in a couple of days. But if you are getting this persistently, even if you haven't exercised in a while, then consider seeing a doctor if this persists. There are certain disorders that can manifest themselves with morning stiffness.
Morning glory?!?! (nm)Iwannapodiumgirl
Jun 7, 2003 1:47 AM