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Endurox R4 (orange)(14 posts)

Endurox R4 (orange)Rich_Racer
Apr 29, 2003 2:02 PM
I just started using Endurox R4 (orange flavour) this weekend. OMG it tastes like s**t! Will I get used to this?! Is this a comman finding and/or are the other flavours better?!


The pink stuff sucks too and I never got used to it. nmdzrider
Apr 29, 2003 2:36 PM
Apr 29, 2003 2:36 PM
re: Endurox R4 (orange)The Human G-Nome
Apr 29, 2003 2:59 PM
just get Accelerade orange... it's the best tasting energy drink on the market IMO. (but the lime flavor kinda sucks)
re: Endurox R4 (orange)pitt83
Apr 29, 2003 3:33 PM
It's the consistiency, not the taste which I don't like. Probably the protein fraction is insoluble. BUT, it makes a difference. I can go 6 days on (2-3 VO2, 1 distance ride, 1-2 intervals and one easy) and one off. If I skip, I am really too tired to keep that schedule.

If Special High Intensity Training is your goal, it's worth tthe money and gag reflex.
re: Endurox R4 (orange)Rich_Racer
Apr 29, 2003 3:41 PM
I have to say, in the couple of days I have tried it, I have noticed a difference in recovery time and performance the next day. It's just that, as you suggested, I've also noticed a willingness to gag!

Moneywise - it was a 1/3 off at performance last week.

Does Accelerade have the same ingredients as endurox?
re: Endurox R4 (orange)pitt83
Apr 29, 2003 3:44 PM
No, Accelerade is less Protein / higher carb = more energy. More soluble; less gagging. I went with Cytomax this year and want the Accelerade back. Protein seems to even out the carbo boost and gives longer term energy. My race on Sunday, I seemed to keep reaching for the bottle and felt on the edge of bonk. Never had that before the switch.
re: Endurox R4 (orange)Rich_Racer
Apr 29, 2003 3:57 PM
So how does cytomax compare, ingredients-wise? I assume you feel it works less well than accelerade and endurox?
I like the fruit punchSpoiler
Apr 29, 2003 4:19 PM
You know how the best part of a bowl of Trix or Fruity Pebbles is the fruity tasting milk left when all the cereal is gone? That's what Endurox fruit punch tastes like.
I like the fruit punchMD80
Apr 29, 2003 4:56 PM
Come on, it doesnt taste that good. I can't sip the stuff. I chug the whole glass. Taste of Endurox you have to get used to but the stuff works good after a hard work out.
re: I Vote for Fruit Punch ....teoteoteo
Apr 29, 2003 4:57 PM
I use only the Fruit Punch lucky for me a teammate pointed me to the best flavor.....
Proof that people can be different....Gregory Taylor
Apr 29, 2003 5:16 PM
For me, I wouldn't clean car parts in the Fruit is the definition of NASTY. I'm a dedicated Orange drinker. I use it AFTER the ride, and stick it in the 'fridge to get it good and cold.

With Accellerade, the Lime is pretty good, in my opinion.
I don't mind itRay Sachs
Apr 30, 2003 5:02 AM
The orange has never bothered me, but if you hate it that much to begin with, I doubt it'll grow on you. I just mix it in a water bottle about half full with really cold water and 2-3 ice cubes. Then when I shake it really hard, the ice cubes bust up the clumps pretty well and I don't have more than a little bit of residue left at the bottom of the bottle. Keeping it really cold blunts the taste somewhat I guess.

The stuff really does seem to work. Maybe its all placebo, but I feel a LOT better on consecutive rides if I use it after riding.

I mix the Fruit Punch w/ GatoradeSerottaGrl
Apr 30, 2003 6:43 AM
ok, i use this probably differently than most - i run a mix of about 50/50 (um, maybe 40/60) of fruit punch Endurox with either fruit punch or lemon lime Gatorade. but i'm not using this exclusively as recovery - i run this mix on the bike.

bonus: if you refill on the road with some bottled fruit punch Gatorade you come up with a concoction that tastes a whole lot like Hawiian Punch!!! :-)