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Any site with (static) trainer programs to use?(1 post)

Any site with (static) trainer programs to use?SGrouts
Feb 24, 2003 3:42 AM
i recently bought a Tacx trainer and i am searching for any site which has training programs so i can use them.(i already checked Tacx site).
And another Q. My trainer has 7 levels of resistance: 1= easy and 7=Very, very, very hard. Does anyone know:
1. The first level is flat road or downhill?
2. The seventh level what kind of uphill does it simulate?

Thanks
Ride hard
From Greece
SGrouts