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Feeling Winded(3 posts)

Feeling Windedchallenger
Jan 13, 2003 12:41 PM
Can someone please explain to me how it is that I can jump on my road bike on Sunday, grind out 60 miles averaging 17 -18 mph and still get winded climbing a flight of stairs at work on Monday.
try lighter shoes....Bruno S
Jan 13, 2003 12:53 PM
or hold your breath while climbing the stairs.

Those are my two very useful suggestions :-)
Anaerobic vs. aerobic (nm)Kerry
Jan 13, 2003 4:58 PM