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In the rythem.(1 post)

In the rythem.mackgoo
Nov 21, 2002 10:20 AM
There is a section of my typical daily run where I come down a short hill round a right hander and about 100-200 yards is a traffic light.Lately I've found that light to be green about 80% of the time. I gotten into the habit of expecting it to be green so I come down the hill spinning in about 14 or 15X53. When I round the bend and see the green I stand up and sprint after a few rounds I get into this rythem that I can only describe as the way a snake slithers across the ground. It feels so cool. I started picking other points in my ride where I can sprint to a spot down the road. When your in that perfect rythem it feels so cool, so right. It's becoming adictive.