|Trainer - how much?||Rich_Racer|
Oct 21, 2002 1:53 PM
|I've heard much about much about how using a trainer is more intense than cycling. I recently purchased an Elite fluid trainer due to the fact that the English weather has quite definately gone into winter! Question: Accepting the answer might vary for different trainers, how much more intense is a trainer than average riding? Do 20 trainer miles equal 40 road miles - sometimes it feels like it!
Either way - I think it's going to get me fit!
|no more intense||ColnagoFE|
Oct 21, 2002 2:11 PM
|you just are more bored. wear a HRM if you don't believe me. I can ride at a much higher heart rate outdoors and not feel near as worn out as on a trainer or rollers. riding a trainer may seem like it's more intense but in reality it isnt.|
|More or less (nm).||hrv|
Oct 21, 2002 2:15 PM