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Cadence(2 posts)

CadenceRyan Oliver
Oct 7, 2002 7:27 AM
Just got a flightdeck computer and am wondering what is the ideal cadence for riding:

In the saddle?
Out of the saddle?

Thanks,
re: CadenceMXL02
Oct 7, 2002 7:31 AM
I asked a similar question last week and come up with several references...hope this helps.

MXL02 "Follow-up reference on cadence question." 10/3/02 12:14pm