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HELP - ITB Syndrome(4 posts)

HELP - ITB Syndromers1115
Jun 27, 2002 9:38 AM
Advice needed - recently my ITB has begun to hurt (more from running than riding). Will riding continue to aggrevate it and delay recovery? Intuitively it seems like it would but there is no pounding like running. Any advice would be greatly appreciated.

thanks,

rs
Ingrown Toenail Bigtoe?nmtronracer
Jun 27, 2002 10:01 AM
ITB = Ilitibiol Band Syndrome (NM)rs1115
Jun 27, 2002 11:09 AM
check www.howtostretch.comcory
Jun 27, 2002 10:05 AM
Never had a problem, but there was a long thread about this some time ago. that website supposedly has some good information on stretches and treatment of ITB syndrome.