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Question using Polar Precision Performance SW 3(1 post)

Question using Polar Precision Performance SW 3Frankl
Dec 7, 2001 12:24 AM
I am trying out the Polar Precision Performance SW 3 that comes with my S710. here are a couple of questions:

1) I am wondering how can i delete a file/exercise from my PC?
2) also, can i export the graph to a file (i did the below w/ photoshop)?
3) what's a HR file?
4) how should my heart rate relate to altitude (on climb or downhill), speed and cadence?
5) can anyone tell me now to analysis a sample like the one below? (red is the HR and the other is the altitude. I haven't set up the speed and cadence at that time yet. it was like a 14 miles ride.

thanks a lot!