|Just Curios: Does anyone Spin?||mithrandir|
Nov 17, 2001 4:12 PM
|Yep, spinning is really important for a little guy like me. (nm)||Allen az|
Nov 17, 2001 4:52 PM
Nov 17, 2001 8:49 PM
|Have you read any threads lately? I, and a lot of people, spin. It's especially good if you're small with smaller muscles, but I'm a bigger guy and I still feel comfortable at 90-100 RPMs. If you've never tried, it, do. Just get yourself used to it a little at a time. It'll be hard to keep up at first. After a while, you'll figure out what cadence works best for you.
But don't take my word for it. There're threads about this all the time, including a particulary long one a couple weeks ago. Check them out. They'll also go into a LOT more detail.