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Anybody using or other on-line training programs?(1 post)

Anybody using or other on-line training programs?js5280
Nov 14, 2001 2:46 PM
I'm looking for a program to help structure my off-season training, mostly indoor. I like Friel's approach having read one of his books. Also, I would like to take a cross training approach, ideally swim/bike/run to keep things interesting and help prepare to do some triathlons next season. I'm not looking for a lot of individual coaching assistance, mostly just a workout plan to keep my conditioning up and prepare for the next riding and tri season. The online programs appeal to me because they are set up already for you and I imagine more dynamic than creating your own plan and training log from a book. Is this other's people experience? Lastly, I assume you can set your own intensity level, I'm looking for around 3-6 hours/week commitment. If there are any other programs (e.g. Carmichael) people can recommend, that would be great too. Thanks in advance!