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Spinervals videos(3 posts)

Spinervals videosColnagoFE
Oct 2, 2001 12:14 PM
Anyone use these videos with a trainer? ANy good? Which ones are the best?
re: Spinervals videosPaulCL
Oct 2, 2001 12:21 PM
Yes...I own several
Yes...they are good, particularly if, like me, you find riding rollers or trainers boring. These tapes will keep you motivated for 45 min to 90 minutes. You will get a good workout.

Which one is the best? Can't say. Each one is different. Buy a couple and try them out.
re: Spinervals videosskimoviestar
Oct 2, 2001 1:16 PM
I've used both the interval and hill workout versions. Both very good. Unfortunately, I'm not in good enough shape to use one of these videos more often than once or twice per week!