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peddaling technique(2 posts)

peddaling techniqueDavid T
Aug 14, 2001 10:03 PM
What is the most efficient way of peddaling?
Should I pull the peddal up as hard as I push the other peddal down?
Which muscles should I recruit during different stages of the strokes?

Many thanks in advance.
see the post about Kristin's toes (nm)LC
Aug 15, 2001 9:38 AM