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heart rate training(1 post)

heart rate trainingbaby doc
Jul 9, 2001 2:01 AM
do people still use/believe in the conconi test? i know you can do serial blood tests during exercise to check lactic acid build-up(or at least acidity), but that's not really possible for normal people. seems chris carmichael guesstimates lactate threshold based on max HR percentage. just curious.