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Opinions on Spinervals(3 posts)

Opinions on SpinervalsStevey2001
May 31, 2001 6:00 PM
Which Spinervals are the best?
re: Opinions on SpinervalsPaulCL
May 31, 2001 7:04 PM
Depends upon your goals. I have the hill workout (uphill grind), the time trial, No Slackers...etc...they are all good workouts. Each one is totally different from the other. The one I hate the most, therefore probably the toughest for me, is the Suffer-O-Rama. But this time of year...who wants to think about a trainer????
I like the original Cyclerobics videoSteve Davis
Jun 1, 2001 8:58 AM
It came with my trainer and features the likes of Tyler Hamilton, Ron Keifel, Karen Smyers, Paula Newbie-Fraser, Scott Moniger et al.

Coincidently, I attended a fundraiser last night where Karen Smyers was the key-note speaker. I spoke with her before the meeting and she said the taping of the video was extremely difficult. They had to do the routine twice to make sure they got all the camera work just right and it was filmed in Colorado at altitude. She seemed to really enjoy talking about it.