|Good books on Bike Training?||BQ|
May 15, 2001 11:50 AM
|I'm looking for a couple of good books to help me put together a progressive bike training schedule. Any suggestions?|
|The Cyclist's Training Bible by Joe Friel (NM)||Erap Estrada|
May 15, 2001 12:25 PM
|second that (nm)||simstress|
May 15, 2001 1:09 PM
|Suggested from a racer||Michelle|
May 15, 2001 1:42 PM
|These two are older, but have invaluable information. Just finished reading both in conjunction with Friels book and was able to put together a training plan based on all three.
Training for cycling :the ultimate guide to improved performance
Bicycle road racing :complete program for training and competition
I also picked up Lemonds road racing book which was OK, but not as useful.
|Old School||Maillot Rouge|
May 15, 2001 4:21 PM
|Try the Carmicheal book that is listed as the Armstrong Carmicheal Training book. The writing is lousy but the workouts and the information is good.
For old school training techniques go with the Lemond book or even better is the Bernard Hinault book if you can get your hands on it. The Hinault book "introduces" clippless pedals as the latest and greatest.
May 15, 2001 7:37 PM
|...try Serious Cycling by Dr. Edmund Burke. Pretty good stuff.|| |