|  Two big christmas hams | FAT daddy Mar 12, 2001 3:20 PM | | Hey, I got a good bit of excess fat on my inner hamstrings, how can I loose it? Cycling doesn't seem to help, would running or lifting? Please I am embarassed to wear my shorts and it is getting warmer. |
|  I think... | BC Mar 12, 2001 4:27 PM | | you could lift more reps. at a lower weight. Also try to get a more circular pedal stroke by doing single leg pedaling. This will help you use hamstrings more. |
|  re: Two big christmas hams | Hey Mar 12, 2001 6:50 PM | | I am not sure, but the more you burn calories, the more chance it will come off. |
|  Mmmmm. Ham..... (nm) | Homer J Simpson Mar 13, 2001 8:22 AM | | nm |
| |