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Does anyone know the sole to axle distance of SPD R pedals.(1 post)

Does anyone know the sole to axle distance of SPD R pedals.Kompact
May 6, 2003 4:09 AM
I have just purchased some new Ultegra SPD SL pedals. The 2003 shimano catalogue lists the sole to axle distance as 14.4mm. My previous pedals,ultegra SPD R's are listed in the 2002 catalogue as being '6.5mm closer to the spindle compared to the previous PD-6500 model' but does not state the actual distance. Does anyone know either the distance for this pedal or the difference between the SPD R and SPD SL. This is needed to set my seat post to the correct height to please my dodgy knees.

Thanks
Gary