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Speedplay cleats(3 posts)

Speedplay cleatsjbonn
May 30, 2002 6:08 AM
I just purchased a new pair of speedplay pedals and they recommend lubing the pedal cleats. I was wondering what part of the cleat needs to be lubed.

re: Speedplay cleatsgonzo77
May 30, 2002 6:36 AM
You need to grease where the retention springs press against the plate that you screw on top.
re: Speedplay cleatsJimP
May 30, 2002 6:36 AM
I use White Lightning - a drop in each groove of the pedal - a drop or so in the slot behind each wire in the cleat.